Progression Criteria

Swimmers’ squad progression will be assessed based on the following key factors:

• Attitude: Demonstrating commitment, discipline, and a positive approach to training.
• Attendance: Maintaining consistent attendance in training sessions.
• Progress: Showing improvement in technical skills, endurance, and overall swimming ability.
• Swim Timings: Meeting or exceeding the required performance benchmarks for the next squad level.

Squad Progression Periods

• Squad progression evaluations will take place twice a year, in April and December.
• Swimmers who meet the necessary criteria will be moved to the next squad level during these periods.
• To mark each milestone, swimmers will receive a progression pin (Bronze, Silver, or Gold) corresponding to the squad they advance into. Collecting all three pins is regarded as a badge of honour within X Lab tradition.

Coach’s Discretion

• The decision for squad progression is at the sole discretion of the head coach and coaches at X Lab, based on their professional assessment of the swimmer’s readiness.
• Progression is not solely based on age or duration in the current squad, but on a holistic evaluation of the swimmer’s development.

Review & Communication

• Coaches will periodically review squad placements and provide feedback to swimmers and parents when necessary.
• Any changes in squad placement will be communicated directly by the coaching team.

Non-Negotiable

• Squad progression decisions are final and made in the best interest of the swimmer’s development and team dynamics.